When it comes to pairing dishes, creamy chicken wild rice soup is incredibly versatile. You might consider serving it with a warm, crusty baguette. Nothing beats that satisfying crunch as you dip it into the rich, creamy soup.
A simple side salad loaded with greens, cherry tomatoes, and a splash of olive oil can provide a refreshing contrast to the heartiness of the soup. Also, consider a light fruit salad. The sweetness of fruits like strawberries or melon can balance the savory notes of the dish.
Now, let’s dive into why this recipe is such a winner.
How I Use the Ingredients
Let’s chat about the ingredients. I believe every component plays a crucial role. The boneless, skinless chicken breast gives a lean protein punch. Yellow onion, carrots, and celery, also known as mirepoix, create a marvelous flavor base.
I remember the first time I sautéed these aromatics; the kitchen filled with a welcoming aroma that hooked my family instantly.
Butter adds richness, while the garlic provides a fragrant kick. The wild rice mix? It’s like a small adventure in each bite – nutty, chewy, and so satisfying! Flour thickens the soup, creating that irresistible creaminess when combined with whole milk and heavy cream. The herbs?
They’re like the secret spice code. And let’s not forget the kicks of lemon zest and smoked paprika, which elevate the flavor profile.
Ingredients List
Here’s everything you need to whip up this delightful soup:
- 1 lb boneless, skinless chicken breast halves
- 1 cup chopped yellow onion
- 1 cup chopped carrots
- 1 cup chopped celery stalks
- 6 Tbsp unsalted butter, cut into pieces, divided
- 1 large garlic clove, finely minced
- 3/4 cup uncooked wild rice mix
- 1/2 cup plain all-purpose flour
- 1 1/2 cups whole milk
- 1/2 cup heavy cream
- 4 1/2 cups low-sodium chicken stock
- 1/4 tsp each of dried thyme, marjoram, sage, and rosemary
- 1 tsp grated lemon zest
- 1/2 tsp smoked paprika
- Salt and freshly ground black pepper, to taste
Let’s get cooking!
How to Make Creamy Chicken Wild Rice Soup
Step 1: Prepare the Chicken
Start by placing the chicken breast in a pot with water. Bring it to a boil, cover, and let it simmer until fully cooked—about 15-20 minutes. You’ll know it’s ready when the meat is no longer pink inside. Remove it and let it rest before shredding.
Step 2: Sauté the Aromatics
In a large soup pot, melt 4 tablespoons of butter over medium heat. Add the chopped onions, carrots, and celery. Stir occasionally for about 5-7 minutes until the vegetables soften. It’s important not to rush this step; it sets the tone for the whole dish.
Step 3: Add Garlic and Cook
Next, toss in your minced garlic. Cook for another minute until fragrant. You’ll want to keep an eye on it, so it doesn’t burn. There’s nothing pleasant about bitter garlic!
Step 4: Incorporate Wild Rice and Stock
Now, it’s time to add the uncooked wild rice mix and the low-sodium chicken stock. Bring everything to a boil. Reduce the heat and let it simmer, covered, until the wild rice is cooked. This usually takes about 40-50 minutes.
Step 5: Make It Creamy
In a small saucepan, melt the remaining 2 tablespoons of butter over medium heat. Whisk in the flour, creating a roux. Let it bubble for a minute or so, then gradually add in the whole milk and heavy cream. Keep whisking until this mixture is smooth and starts to thicken.
Step 6: Combine Everything
Once your wild rice is ready, stir in your creamy mixture from the saucepan. Add the shredded chicken back into the pot.
Now is the time to season it with herbs, lemon zest, smoked paprika, salt, and pepper. Taste as you go; you want it just right!
Step 7: Final Simmer
Let everything simmer together for a final 5-10 minutes. This melding of flavors is vital.
Step 8: Serve and Enjoy
Ladle soup into bowls and optionally, garnish with fresh herbs. Sit down with your loved ones and savor each spoonful. You deserve it!
Recipe Notes
Each ingredient in this creamy chicken wild rice soup contributes its unique charm.
- Boneless, Skinless Chicken Breast: A lean protein source that cooks quickly and absorbs flavors beautifully.
- Yellow Onion: Adds sweetness and depth to the base, making everything taste like home.
- Carrots: Provide a mild sweetness and vibrant color, appealing to the eyes and taste buds.
- Celery: Delivers crunch and complements the savory notes from the chicken broth.
- Unsalted Butter: Really elevates the creaminess factor; you’ll appreciate this as the flavors mingle.
- Garlic: Gives depth to the soup. I sometimes add an extra clove for that wonderful punch.
- Wild Rice Mix: Contains both wild rice and normally some white or brown rice. The diversity in texture is delightful.
- All-Purpose Flour: We use this to thicken the soup, creating that luscious, velvety consistency.
- Whole Milk & Heavy Cream: Creates a rich and indulgent texture; it’s the heart of this dish.
- Low-Sodium Chicken Stock: Essential for flavor; the low-sodium aspect ensures we control how salty the dish becomes.
- Dried Herbs: These herbs are like the seasoning magician, transforming the soup into a fragrant wonder.
- Lemon Zest: Brightens up the entire bowl; just a little can go a long way.
- Smoked Paprika: Adds a subtle smokiness that takes the flavor to another level.
Recipe Variations
The beauty of recipes like these is that you can experiment. Here are a few ideas:
- Vegetarian Option: Switch chicken for chickpeas or white beans and use vegetable broth instead of chicken stock.
- Spicy Kick: Add some crushed red pepper flakes or diced jalapeños for some heat.
- Herb Lover: Fresh herbs like parsley or dill can add a refreshing note to the soup.
- Different Grains: Consider using quinoa or farro if you want to switch things up from wild rice.
- Vegetable Add-ins: Spinach, zucchini, or corn can boost the nutritional value while adding color and crunch.
Conclusion
Creamy chicken wild rice soup is more than just a meal; it’s an experience. Whether you’re warming up on a chilly day or gathering with family, this dish wraps you in comfort.
Each ingredient plays a key role in creating something remarkable. From preparation to serving, I hope you’ll find joy in crafting it.
Try it out, make it your own, and enjoy every delicious spoonful! Remember, the kitchen is a place for creativity, so don’t shy away from tweaking the recipe to fit your taste. Until next time, happy cooking!
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Creamy Chicken Wild rice Soup – Recipes From Chef
Description
This creamy chicken wild rice soup has a special place in my heart. It’s a hug in a bowl on chilly evenings. The tender chicken, earthy wild rice, and fresh vegetables create a comforting medley. Plus, it’s an easy one-pot meal.
As a registered dietitian and food enthusiast, I emphasize good nutrition. This soup is a fantastic source of protein, vitamins, and minerals.
Every time I make this soup, I find myself making small adjustments. Sometimes I feel like adding a bit more fresh garlic, while other times I throw in some extra veggies that I have lying around. That’s the beauty of this recipe – it’s authentic yet flexible.
Ingredients
Instructions
Step 1: Prepare the Chicken
-
Start by placing the chicken breast in a pot with water. Bring it to a boil, cover, and let it simmer until fully cooked—about 15-20 minutes. You’ll know it’s ready when the meat is no longer pink inside. Remove it and let it rest before shredding.
Step 2: Sauté the Aromatics
-
In a large soup pot, melt 4 tablespoons of butter over medium heat. Add the chopped onions, carrots, and celery. Stir occasionally for about 5-7 minutes until the vegetables soften. It’s important not to rush this step; it sets the tone for the whole dish.
Step 3: Add Garlic and Cook
-
Next, toss in your minced garlic. Cook for another minute until fragrant. You’ll want to keep an eye on it, so it doesn’t burn. There’s nothing pleasant about bitter garlic!
Step 4: Incorporate Wild Rice and Stock
-
Now, it's time to add the uncooked wild rice mix and the low-sodium chicken stock. Bring everything to a boil. Reduce the heat and let it simmer, covered, until the wild rice is cooked. This usually takes about 40-50 minutes.
Step 5: Make It Creamy
-
In a small saucepan, melt the remaining 2 tablespoons of butter over medium heat. Whisk in the flour, creating a roux. Let it bubble for a minute or so, then gradually add in the whole milk and heavy cream. Keep whisking until this mixture is smooth and starts to thicken.
Step 6: Combine Everything
-
Once your wild rice is ready, stir in your creamy mixture from the saucepan. Add the shredded chicken back into the pot.
Now is the time to season it with herbs, lemon zest, smoked paprika, salt, and pepper. Taste as you go; you want it just right!
Step 7: Final Simmer
-
Let everything simmer together for a final 5-10 minutes. This melding of flavors is vital.
Step 8: Serve and Enjoy
-
Ladle soup into bowls and optionally, garnish with fresh herbs. Sit down with your loved ones and savor each spoonful. You deserve it!
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 434kcal
- % Daily Value *
- Total Fat 26.6g41%
- Saturated Fat 15.1g76%
- Trans Fat 0.7g
- Cholesterol 66mg22%
- Sodium 265mg12%
- Total Carbohydrate 39g13%
- Dietary Fiber 3g12%
- Sugars 8g
- Protein 13g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Boneless, Skinless Chicken Breast: A lean protein source that cooks quickly and absorbs flavors beautifully.
- Yellow Onion: Adds sweetness and depth to the base, making everything taste like home.
- Carrots: Provide a mild sweetness and vibrant color, appealing to the eyes and taste buds.
- Celery: Delivers crunch and complements the savory notes from the chicken broth.
- Unsalted Butter: Really elevates the creaminess factor; you’ll appreciate this as the flavors mingle.
- Garlic: Gives depth to the soup. I sometimes add an extra clove for that wonderful punch.
- Wild Rice Mix: Contains both wild rice and normally some white or brown rice. The diversity in texture is delightful.
- All-Purpose Flour: We use this to thicken the soup, creating that luscious, velvety consistency.
- Whole Milk & Heavy Cream: Creates a rich and indulgent texture; it’s the heart of this dish.
- Low-Sodium Chicken Stock: Essential for flavor; the low-sodium aspect ensures we control how salty the dish becomes.
- Dried Herbs: These herbs are like the seasoning magician, transforming the soup into a fragrant wonder.
- Lemon Zest: Brightens up the entire bowl; just a little can go a long way.
- Smoked Paprika: Adds a subtle smokiness that takes the flavor to another level.
