Grilled Scallops Recipe – Recipes From Chef

When I think about summertime, I can almost taste the smoky goodness of grilled scallops sizzling on the barbecue. Paired perfectly with fresh lemon juice and a hint of garlic, these succulent morsels elevate any gathering. Indeed, grilled scallops make for a luxurious yet simple dish that your friends and family will rave about. 

So, let’s dive in and explore how to prepare this culinary treat that will not only impress but also nourish.

Why Grilled Scallops are an Amazing Choice

As a registered dietitian and food enthusiast, I know the importance of combining delicious flavors with nutritious ingredients. Grilled scallops offer high protein with minimal fat, making them an excellent choice for a light yet satisfying meal. 

They are quick to cook, which is perfect for those busy summer evenings when you'd rather be enjoying the sun than slaving away in the kitchen. Not to mention, they are naturally gluten-free and can be paired with an array of sides, making them versatile.

I’ve used scallops in different recipes over the years, but grilling brings out an entirely new layer of flavor. There’s something special about that charred exterior and tender interior that works wonders beneath a gathering’s twinkling lights. Let’s roll up our sleeves and get started.

What to Pair with Grilled Scallops

When grilling scallops, think light and refreshing. Salads bursting with seasonal veggies, fluffy rice, or even a zesty pasta dish can really complement your main event. My go-to sides include—

• A tangy arugula salad: Tossed with cherry tomatoes and a lemon vinaigrette to balance the richness.
• Grilled asparagus: Gives a charming crunch and smoky flavor that pairs beautifully.
• Citrusy quinoa: Fluffy, nutritious, and dressed with herbs, it brings a delightful texture.
• Pasta salads: Like our Italian Pasta Salad with chickpeas and veggies; it’s a crowd-pleaser.

Depending on the vibe of your gathering, these sides can work as stand-alone dishes or play supporting roles.

Let's Talk Ingredients

Here’s what you’ll need for this scrumptious grilled scallops recipe—a dish that will dazzle your tastebuds.

Ingredients:

• 1 ½ pounds fresh sea scallops
• ¾ cup unsalted butter
• ⅔ cup diced onions
• 3 cloves garlic, minced
• ¼ cup fresh lemon juice (about 1-2 lemons)
• A pinch of sea salt
• 1 tablespoon white wine
• ⅓ cup freshly chopped parsley
• 1/4 teaspoon red pepper flakes

When selecting scallops, make sure they are fresh and firm. Look for those that have a slightly sweet, briny scent. Avoid those that appear dull and overly milky. 

A visit to your local fish market can yield the best results. The remaining ingredients are staples in many kitchens, allowing you to whip this dish together without much fuss.

How to Make Grilled Scallops

Ready to impress friends and family with grilled scallops? Follow these easy steps:

Step 1: Prep the Scallops

Start by rinsing the scallops under cold water. Pat them dry with paper towels. This is crucial. A dry scallop will sear properly, forming that beautiful crust. Then, season them with a pinch of sea salt.

Step 2: Make the Flavorful Butter

Melt the unsalted butter in a saucepan over low heat. Once melted, add the diced onions and sauté until they're soft and translucent. This usually takes about 3-5 minutes. Next, add the minced garlic and sauté for another minute. Garlic burns quickly, so keep an eye on it. Now, add the lemon juice, white wine, and red pepper flakes. Let everything simmer for a few minutes until the flavors meld together.

Step 3: Grill the Scallops

Preheat your grill to high heat. Using a grill basket or skewer, place the scallops on the grill as soon as it’s hot. Cook them for about 2-3 minutes on each side. The key is achieving a nice golden-brown sear without overcooking. They'll expand as they cook, so give them space. The scallops will turn opaque and firm when done.

Step 4: Garnish and Serve

As soon as you remove the scallops from the grill, drizzle the warm garlic butter over them. Sprinkle with freshly chopped parsley for that vibrant touch. Serve immediately while they are hot! There’s nothing better than fresh scallops straight from the grill.

Recipe Notes

Each ingredient plays its role in crafting this dish. Let’s break it down:

• Fresh sea scallops: The star of the show; their sweet, delicate flavor shines through when cooked right.
• Unsalted butter: Enhances the richness. Feel free to adjust the quantity, but don't skimp on it!
• Onions and garlic: Contribute a savory depth. They bring fragrance and body to the dish.
• Fresh lemon juice: Cuts through the richness and brightens the overall flavor.
• White wine: Adds a subtle depth. Use a wine you enjoy drinking; it does make a difference.
• Sea salt: Elevates all other flavors, giving a necessary balance.
• Fresh parsley: Not just a garnish; it brings fresh, herbal notes.
• Red pepper flakes: Finish with a hint of warmth; adjust based on preference.

Recipe Variations

Have fun customizing this recipe! Here are a few ideas:

1. Citrus Twist: Add some orange juice or zest to the butter for a fruity kick.
2. Spicy Kick: Throw in some jalapeños or cayenne pepper for a hotter version.
3. Herb Infusion: Swap parsley for fresh basil or cilantro for a unique flavor profile.
4. Fruit Add-in: Combine diced mango or pineapple for a tropical hint to the dish.

Conclusion

Grilling scallops can transform any dinner into a special occasion. With their sweet flavor, these little gems are sure to impress. Prepare them with simple ingredients, and you create a dish that celebrates fresh, bright tastes. So grab those skewers or a grill basket, gather your friends or family around, and share the love over a plate of delicious grilled scallops.

Whether you enjoy them as a main dish or alongside vibrant sides, you can be assured of a taste experience to treasure. Happy grilling!

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