Roasted Vegetables Recipe – Recipes From Chef

Servings: 6 Total Time: 1 hr 10 mins Difficulty: Intermediate

Before I dive into the delightful details of my roasted vegetable recipe, let’s chat about what pairs beautifully with these flavorful veggies. Imagine you have a plate brimming with roasted carrots, parsnips, and garlic, all caramelized to perfection. What could possibly complement that? I’d suggest a zesty lemon herb quinoa salad. The lightness and tanginess of the salad will balance the rich flavors of the roasted ensemble.

Or how about some grilled chicken drizzled with balsamic reduction? It’s a classic match. For those keeping it plant-based, a creamy hummus dip served with warm pita bread and fresh cucumber slices could round out the meal splendidly. Picture it: vibrant colors and delectable textures come together for a feast that pleases both the eyes and the palate.

Roasted Vegetables Recipe

Ingredients

Here’s the lineup of what you’ll need to whip up this fantastic dish:

  • 1 large parsnip (250g/8oz), peeled and chopped
  • 5 garlic cloves, smashed
  • 1 large red onion (200g / 7oz), peeled and cut into wedges
  • 1/4 tsp black pepper
  • 400g / 14oz small potatoes, skin on (about 10)
  • 1 tsp cooking/kosher salt
  • 5 sprigs of fresh thyme
  • 2 medium/large carrots, peeled and sliced
  • 1/2 teaspoon dried rosemary
  • Zest of 1/2 lemon
  • 4 tbsp extra virgin olive oil
  • 2 tbsp parsley, finely chopped for garnish
Roasted Vegetables Copycat Recipe

How to Make Roasted Vegetables

Roasting vegetables is a straightforward process, but let’s break it down into easy steps. You’ll see that following these will lead you to vegetable perfection.

Step 1: Preheat Your Oven

First things first, you need to preheat your oven to 425°F (220°C). This step is crucial. A hot oven helps the vegetables roast quickly and get that nice caramelization we all crave.

Step 2: Prepare the Vegetables

While the oven heats up, let’s prepare the vegetables. Start by chopping the parsnip into bite-sized pieces. The flavor of parsnip adds a delightful sweetness that can stand up to the robust flavors of the other ingredients. Next, smash the garlic cloves, but don’t go overboard—just a gentle crush to release their flavor without turning them to mush.

Take the red onion and slice it into wedges. The onion will break down beautifully in the oven, adding a sweet depth to our dish. Don’t forget the small potatoes! Wash them thoroughly, since we’re leaving the skin on—it adds texture and nutrients. Finally, slice the carrots into even pieces.

Step 3: Season the Vegetables

Now that everything is prepped, it’s time to add some flavor. In a large bowl, toss the veggies together with the olive oil, salt, black pepper, thyme sprigs, and dried rosemary. Feel free to use your hands—don’t be shy! Make sure everything is coated well.

If you’re wondering about the herbs, let me tell you a little secret. Fresh thyme adds a wonderful aroma that complements the earthy flavors of the roots. Dried rosemary gives a little punch of flavor without overpowering the dish.

Step 4: Spread on a Baking Sheet

Grab a baking sheet and spread the seasoned vegetables out in a single layer. This helps them roast evenly. If they’re piled too close together, they’ll steam instead of roast, and no one wants soggy veggies.

Step 5: Roast Away!

Pop the baking sheet in your preheated oven and let those veggies work their magic. Roast for about 30-35 minutes, tossing them halfway through. You’re looking for that desirable golden-brown color that signals deliciousness.

Step 6: Finishing Touches

As the veggies are roasting, zest that half lemon over them in the last few minutes of cooking. This small addition brings a burst of brightness that elevates the entire dish.

Once done, take them out of the oven and sprinkle with the fresh parsley—this adds a lovely pop of color and freshness.

Recipe Notes

  • Parsnip: Sweet and slightly nutty, it’s like the underdog of root vegetables that deserves its moment.
  • Garlic: Adding garlic enhances flavors. Roasting mellows its sharpness, making it sweet and creamy.
  • Red Onion: The sweetness intensifies when roasted. Choose a good-sized onion; it’s a flavor powerhouse.
  • Black Pepper: Just a pinch is enough to lift the other flavors.
  • Small Potatoes: Their skins add crunch. I often use fingerlings or baby reds for variety.
  • Thyme and Rosemary: Fresh herbs bring out the best in roasted vegetables. Use them generously for a fragrant dish.
  • Lemon Zest: A little goes a long way to brighten the flavor.
  • Extra Virgin Olive Oil: Choose high-quality oil. It truly makes a difference in taste.

Recipe Variations

  • Add Other Vegetables: Feel free to include bell peppers, Brussels sprouts, or zucchini—the sky is the limit!
  • Spice It Up: Toss some red pepper flakes for a kick.
  • Add Cheese: A sprinkle of feta or goat cheese post-roasting gives a creamy touch.
  • Different Herbs: For a Mediterranean spin, try using oregano or basil.
  • Maple Glaze: Drizzle some maple syrup before roasting for a sweet twist.
  • Asian Take: Add soy sauce and sesame oil for an Asian-inspired flavor.
Best Roasted Vegetables Recipe

Conclusion

So there you have it—a straightforward yet satisfying roasted vegetables recipe that will elevate your meals. Each bite will remind you why roasting brings out the best in produce. These are not just ordinary vegetables; they become vibrant, flavorful delights perfect for any table setting.

Whether you’re munching on them straight from the pan or dressing them up in a quinoa salad, this recipe is a winner. Enjoy the delicious results of your efforts and the satisfaction that comes from preparing a wholesome dish. Happy roasting!

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Roasted Vegetables Recipe – Recipes From Chef

Difficulty: Intermediate Prep Time 10 mins Cook Time 1 hr Total Time 1 hr 10 mins
Servings: 6 Calories: 147 kcal
Best Season: Suitable throughout the year

Description

Okay, here’s where I get into why this roasted vegetable recipe has become a staple in my kitchen. It’s simple, it’s healthy, and honestly, it just feels like a warm hug on a plate. I remember the first time I laid eyes on a platter of perfectly roasted vegetables. The colors were mesmerizing—the deep oranges of the carrots, the golden hues of parsnips, and the inviting aroma of garlic wafting around. I couldn’t resist. I had to make it.

Roasting vegetables not only enhances their natural sweetness but also gives them a lovely texture. This recipe lets you create a melting pot of flavors that can energize a host of meals. Just imagine taking that first bite, the warmth of the garlic mingling with the light zest of lemon. It’s comfort food without the guilt—what’s not to love?

Packed with nutrients, these roasted beauties are also incredibly versatile. You can toss them in salads, blend into soups, or even enjoy them on their own as a wholesome side.

Ingredients

Instructions

Step 1: Preheat Your Oven

  1. First things first, you need to preheat your oven to 425°F (220°C). This step is crucial. A hot oven helps the vegetables roast quickly and get that nice caramelization we all crave.

Step 2: Prepare the Vegetables

  1. While the oven heats up, let’s prepare the vegetables. Start by chopping the parsnip into bite-sized pieces. The flavor of parsnip adds a delightful sweetness that can stand up to the robust flavors of the other ingredients. Next, smash the garlic cloves, but don't go overboard—just a gentle crush to release their flavor without turning them to mush.

    Take the red onion and slice it into wedges. The onion will break down beautifully in the oven, adding a sweet depth to our dish. Don’t forget the small potatoes! Wash them thoroughly, since we’re leaving the skin on—it adds texture and nutrients. Finally, slice the carrots into even pieces.

Step 3: Season the Vegetables

  1. Now that everything is prepped, it’s time to add some flavor. In a large bowl, toss the veggies together with the olive oil, salt, black pepper, thyme sprigs, and dried rosemary. Feel free to use your hands—don’t be shy! Make sure everything is coated well.

    If you're wondering about the herbs, let me tell you a little secret. Fresh thyme adds a wonderful aroma that complements the earthy flavors of the roots. Dried rosemary gives a little punch of flavor without overpowering the dish.

Step 4: Spread on a Baking Sheet

  1. Grab a baking sheet and spread the seasoned vegetables out in a single layer. This helps them roast evenly. If they’re piled too close together, they’ll steam instead of roast, and no one wants soggy veggies.

Step 5: Roast Away!

  1. Pop the baking sheet in your preheated oven and let those veggies work their magic. Roast for about 30-35 minutes, tossing them halfway through. You’re looking for that desirable golden-brown color that signals deliciousness.

Step 6: Finishing Touches

  1. As the veggies are roasting, zest that half lemon over them in the last few minutes of cooking. This small addition brings a burst of brightness that elevates the entire dish.

    Once done, take them out of the oven and sprinkle with the fresh parsley—this adds a lovely pop of color and freshness.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 147kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 0.7g4%
Cholesterol 4mg2%
Sodium 108mg5%
Total Carbohydrate 24g8%
Dietary Fiber 4g16%
Sugars 4g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Parsnip: Sweet and slightly nutty, it’s like the underdog of root vegetables that deserves its moment.
  • Garlic: Adding garlic enhances flavors. Roasting mellows its sharpness, making it sweet and creamy.
  • Red Onion: The sweetness intensifies when roasted. Choose a good-sized onion; it’s a flavor powerhouse.
  • Black Pepper: Just a pinch is enough to lift the other flavors.
  • Small Potatoes: Their skins add crunch. I often use fingerlings or baby reds for variety.
  • Thyme and Rosemary: Fresh herbs bring out the best in roasted vegetables. Use them generously for a fragrant dish.
  • Lemon Zest: A little goes a long way to brighten the flavor.
  • Extra Virgin Olive Oil: Choose high-quality oil. It truly makes a difference in taste.
Keywords: Roasted Vegetables Recipe
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Frequently Asked Questions

Expand All:

1. Can I use frozen vegetables instead?

You can, but roasting fresh vegetables will yield a better texture and flavor. Frozen veggies often release too much moisture, leading to steaming instead of roasting.

2. How do I store leftover roasted vegetables?

Allow them to cool, then transfer to an airtight container. They can stay fresh in the fridge for up to three days. Reheat in an oven for the best texture.

3. Can I prepare these in advance?

Absolutely! You can chop the veggies and season them the night before. Just cover and refrigerate until you’re ready to roast.

4. What can I serve this with besides salads?

 Roasted vegetables pair well with grains like quinoa or couscous. You can also mix them into pasta, risotto, or serve them alongside your favorite protein.

5. Do I have to use all the listed vegetables?

 Not at all! This is a flexible recipe. Use whatever veggies you have on hand.

6. How can I ensure my veggies roast perfectly?

Evenly cut each piece for consistent cooking. Also, avoid overcrowding the baking sheet. Remember to toss them halfway through roasting for an even caramelization.

Rosa Crumley, Author and Registered Dietitian
Rosa Crumley Registered dietitian, recipe developer and food blogger

I'm Rosa Crumley, a registered dietitian and food enthusiast from Pittsburgh, PA. With a love for chef-inspired recipes and a passion for creating delicious, balanced meals, I aim to bring gourmet flavors into your home kitchen. Through my blog, I share simple, flavorful dishes that anyone can cook!

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